Turkey Chili Nutrition

Calories in homemade turkey chili based on the calories fat protein carbs and other nutrition information submitted for homemade turkey chili.

Tsunami dan gempa di turki earthquake magnitude highest recorded. Full nutritional breakdown of the calories in turkey chili based on the calories and nutrition in each ingredient including beans black tomatoes red ripe canned wedges in tomato juice turkey ground turkey 93 lean beef broth bouillon consomme zucchini and the other ingredients in this recipe. Turkey chili with beans food life 1 serving 280 calories 24 grams carbs 13 grams fat 21 grams protein 8 grams fiber 55 mg cholesterol 3 grams saturated fat 300 mg sodium 0 grams sugar 0 grams trans fat. Live healthy happy.

There are 224 calories in 1 cup of turkey chili. Using ground turkey in place of beef can help you decrease the number of calories in your favorite chili recipe. Your food diary use the fatsecret food diary to track your diet.

Full nutritional breakdown of the calories in low fat black bean turkey chili based on the calories and nutrition in each ingredient including turkey ground turkey 93 lean stewed tomatoes green giant mexicorn sw black beans sw diced tomatoes with onion green bell pepper and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of turkey chili including 1 oz and 100 g. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Nutrition facts and information for turkey chili. Estimated glycemic load glycemic load is a way of expressing a food or meals effect on blood sugar levels. Nutrition datas patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry.

Calories in turkey chili based on the calories fat protein carbs and other nutrition information submitted for turkey chili. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.