Turkey Chili Quinoa Instant Pot

Original recipe by ashley ortiz.

Tsunami x rgb 55 magnitude earthquake quezon. Quinoa canned beans and a handful of hearty spices come together to make this quick easy instant pot vegetarian chili. To prep the recipe get your instant pot out and begin chopping the veggies. Meanwhile turn instant pot to sautee setting.

The multi function appliance browns the turkey for more flavor and pressure cooks the vegetables beans and quinoa in just 10 minutes. Dec 1 2017 modified. Instant pot turkey quinoa chili.

Saute turkey and onion gently breaking turkey apart with a spoon. Let turkey cook for 7 8 minutes or until no longer pink and crumbly. Its a pretty simple swap that lightens it up a bit.

Cook quinoa according to package directions. 1 lb ground turkey 1 medium red onion diced 2 tablespoons olive oil 2 tablespoons chili powder 1 tablespoon cumin 2. Entire family will love them.

Instant pot quinoa chili method. As the fall season approaches i always look for hearty. Instead of ground beef i used ground turkey.

Apr 11 2020 by karen kelly this post may contain affiliate links. Each bowl is loaded with healthy lean proteins and savory seasoning with a hint of spice. Instant pot turkey chili made with sweet potato and quinoa is a healthier take on your favorite hearty chili.

This is sure to be a fall favorite. Stir in chili powder cumin and cinnamon and cook 2 minutes longer. This instant pot turkey chili is a nutritious and comforting meal made all in one cooking vessel.

Turn the instant pot off. While i love a classic beef chili i like to lighten things up sometimes too. Youll need just 5 10 minutes to prep this recipe depending on how speedy you are with a knife.

Add olive oil turkey onion red pepper and garlic until meat is no longer pink and vegetables are tender. Its packed with turkey beans quinoa and spices that will warm you up on a cold. Add one pot meals like instant pot chicken and rice and instant pot chicken and potatoes to your healthy regular dinner rotation.

This chili is classic tasting in that is has the classic beans tomatoes and chili powder with a little bit of a spin. Youll love this recipe because its hearty enough to enjoy on its own but can also handle a bunch of toppings. Best of all it cooks in the instant pot for an easy weeknight dinner.

Start by adding the onion garlic bell peppers jalapeno and spices to the instant pot. Instant pot turkey quinoa chili. Instant pot ground turkey quinoa bowls is healthy 30 minute pressure cooker one pot mealquinoa meat and veggies all cook in same pot with delicious asian flavored sauce.

Break out the instant pot for this wholesome comforting instant pot turkey quinoa chili. This meal is a fall favorite that the whole family will love.